Dynamic Yoga 12/17/20 w/ Andreann 🇨🇦
Date: December 17, 2020
Start time: 02:00 p.m. EST
End time: 03:00 p.m. EST
Unroll your mat for Yoga specifically designed for acroyogis. We will be flowing, stretching and strengthening mindfully in order to release the stress, the tensions you might have from your AcroYoga classes and to become better aware of your proprioception. Implementing peak poses, you will enhance your personal practice and become a mindful practitioner.
All levels. Beginner friendly. No experience required.
English with French support.
Fascinated by movement anatomy, Andreann builds progressive and well-rounded classes. She is attentive in her coaching and her classes are known for being professional, meticulous and joyful.