Handstands 12/15/20 w/ Craig 🇺🇸
Date: December 15, 2020
Start time: 07:30 p.m. EST
End time: 08:30 p.m. EST
This class will prepare the body for inversions through a thorough warm up. The skills section will focus on body alignment and balance. We will then challenge our endurance, before caring for, and cooling, the body. A hard floor (or plank of wood to put on the ground)and a wall clear of obstructions are recommended for this class. You may be asked to bring other props specific to each session.
All levels. Some Experience Required.
Craig believes that play is our brain’s favorite way to learn. His passion for handstands and AcroYoga began in 2011. His classes are comprehensive, challenging, and fun, and he teaches with a warm and joyful energy. Caution…there may be a random dance break!