Solo Movement, Strength, and Mobility 11/25/20 w/ Bruno 🇧🇷
Date: November 25, 2020
Start time: 11:00 a.m. EST
End time: 12:00 p.m. EST
Bruno offers exercises and flows to explore and expand core strengthening and mobility (strength + flexibility). Develop your body consciousness and vocabulary by improving your creative autonomy in static and dynamic situations. In these solo classes Bruno provides tools for people to move in a wider spectrum, create their own flow, and connect with their sensitivity.
All levels. Some Experience Required.
English with Portuguese and Spanish support.
A professor of movement, Bruno inspires body-consciousness through theory and practice. His teachings are clear, yet subtle, and encourage practitioners to reach deeper into their own awareness.