Solo Movement, Strength, and Mobility 12/9/20 w/ Bruno 🇧🇷

Class Details

Event Details

Date: December 09, 2020

Start time: 11:00 a.m. EST

End time: 12:00 p.m. EST

$7.50 USD

Description

Bruno offers exercises and flows to explore and expand core strengthening and mobility (strength + flexibility). Develop your body consciousness and vocabulary by improving your creative autonomy in static and dynamic situations. In these solo classes Bruno provides tools for people to move in a wider spectrum, create their own flow, and connect with their sensitivity.

All levels. Some Experience Required.
English with Portuguese and Spanish support.

Teacher

Bruno Garrote parada de mão

Bruno Garrote

São Paulo, Brazil

A professor of movement, Bruno inspires body-consciousness through theory and practice. His teachings are clear, yet subtle, and encourage practitioners to reach deeper into their own awareness.

Give the Gift of Acro!  Gift Certificates for AYG are now available!  Share the laughter with everyone in your community!  Learn More

Give the Gift of Acro!  Gift Certificates for AYG are now available!  Share the laughter with everyone in your community!  Learn More