Solo Movement, Strength, and Mobility 3/03/21 w/ Bruno 🇧🇷

Class Details

Event Details

Date: March 03, 2021

Start time: 11:00 a.m. EST

End time: 12:00 p.m. EST

$7.50 USD

Solo Movement, Strength, and Mobility 3/03/21 w/ Bruno 🇧🇷 quantity

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Categories: Class, All-Levels, solo Tags: All levels, English, Partner, Portuguese, Solo, Some Experience Required, Spanish

Description

Bruno offers exercises and flows to explore and expand core strengthening and mobility (strength + flexibility). Develop your body consciousness and vocabulary by improving your creative autonomy in static and dynamic situations. In these solo classes Bruno provides tools for people to move in a wider spectrum, create their own flow, and connect with their sensitivity.

All levels. Some Experience Required.
English with Portuguese and Spanish support.

Teacher

Bruno Garrote

São Paulo, Brazil 🇧🇷

A professor of movement, Bruno inspires body-consciousness through theory and practice. His teachings are clear, yet subtle, and encourage practitioners to reach deeper into their own awareness.