Solo Movement, Strength, and Mobility 4/21/21 w/ Bruno 🇧🇷
Date: April 21, 2021
Start time: 11:00 a.m. EDT
End time: 12:00 p.m. EDT
Bruno offers exercises and flows to explore and expand core strengthening and mobility (strength + flexibility). Develop your body consciousness and vocabulary by improving your creative autonomy in static and dynamic situations. In these solo classes Bruno provides tools for people to move in a wider spectrum, create their own flow, and connect with their sensitivity.
All levels. Some Experience Required.
English with Portuguese and Spanish support.
A professor of movement, Bruno inspires body-consciousness through theory and practice. His teachings are clear, yet subtle, and encourage practitioners to reach deeper into their own awareness.