Solo Skills 3/15/21 w/ Heidi 🇨🇦

Class Details

Event Details

Date: March 15, 2021

Start time: 11:00 a.m. EST

End time: 12:00 p.m. EST

$7.50 USD


Are you looking to improve your range of motion, stability, and boost your overall sense of well-being? Solo skills is a broad-reaching movement session that takes into account the fitness needs of bases, flyers and spotters. True to Montreal style, the session is also infused with ‘body puzzles’ to engage your sense of creative exploration. Whether or not you plan to practice partner-based movement in the future, you will reap benefits from moving with Heidi Blais, an experienced and talented teacher, who takes your individual needs into account.

All levels. Beginner friendly. No experience required.
English with French, Italian, German, Spanish support.


Heidi Blais AcroYoga Montreal Handstand Slackline

Heidi Blais

Montreal, Canada 🇨🇦

A talented mover and handbalancer, Heidi has taught internationally for almost 10 years as a senior AcroYoga Montreal teacher. Her agility and ingenuity in partnering stems from deep and diverse personal movement practices. Her classes are detailed, creative and sweaty!

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