Yoga 3/02/21 w/ Tanja 🇨🇦
Class Details
Event Details
Date: March 02, 2021
Start time: 08:00 a.m. EST
End time: 09:00 a.m. EST
$7.50 USD
Description
Become your own mirror. Tap into your curiosity, sensitivity and proprioception to learn and adapt as you practice. This discovery-based solo class is designed to cultivate confidence through self-reflection and to hone internal feedback systems, while challenging your “auto-pilot”.
All levels. Beginner friendly. No experience required.
English with German and French support.
Teacher
Tanja Natchigall
Montreal, Canada🇨🇦
Tanja is known for her curious mind, bright smile and expressive nature. Her eloquence and cadence spur the intersection of art and athleticism, engaging body and mind alike. Expect intuitive movement rooted in an integrated-style approach and a juicy savasana – always!