*Classes are shown in Eastern the Time Zone. You can use Time Zone Converter to adjust to your local time.
**Classes are offered primarily in English (for now) with support for the languages listed.
Mon Apr 12, 2021
Tue Apr 13, 2021
Wed Apr 14, 2021
Thu Apr 15, 2021
Fri Apr 16, 2021
Sat Apr 17, 2021
Sun Apr 18, 2021
Mon Apr 19, 2021
Tue Apr 20, 2021
Wed Apr 21, 2021
Thu Apr 22, 2021
Fri Apr 23, 2021
Sat Apr 24, 2021
Sun Apr 25, 2021
Mon Apr 26, 2021
Tue Apr 27, 2021
Wed Apr 28, 2021
Thu Apr 29, 2021
Fri Apr 30, 2021
Experience Levels
Beginner- No Experience Required.
All Levels- Some Experience Required: Bird, Comfortable with Inversions, Ability to work slowly. You have taken some basics classes and have an introductory vocabulary of poses. Solo Practitioners have some Movement Experience.
Intermediate- Foundational Skill Set Required: Star, Side Star, Cartwheel, Croc, Reverse Star, Shoulderstand, L-basing standard transitions, basic understanding of counterbalances, ability to say no and self assess.