*Classes are shown in Eastern the Time Zone. You can use Time Zone Converter to adjust to your local time.
**Classes are offered primarily in English (for now) with support for the languages listed.
Mon Mar 8, 2021
Tue Mar 9, 2021
Wed Mar 10, 2021
Thu Mar 11, 2021
Fri Mar 12, 2021
Sat Mar 13, 2021
Sun Mar 14, 2021
Mon Mar 15, 2021
Tue Mar 16, 2021
Wed Mar 17, 2021
Thu Mar 18, 2021
Fri Mar 19, 2021
Sat Mar 20, 2021
Sun Mar 21, 2021
Mon Mar 22, 2021
Tue Mar 23, 2021
Wed Mar 24, 2021
Thu Mar 25, 2021
Fri Mar 26, 2021
Sat Mar 27, 2021
Sun Mar 28, 2021
Mon Mar 29, 2021
Experience Levels
Beginner- No Experience Required.
All Levels- Some Experience Required: Bird, Comfortable with Inversions, Ability to work slowly. You have taken some basics classes and have an introductory vocabulary of poses. Solo Practitioners have some Movement Experience.
Intermediate- Foundational Skill Set Required: Star, Side Star, Cartwheel, Croc, Reverse Star, Shoulderstand, L-basing standard transitions, basic understanding of counterbalances, ability to say no and self assess.