*Classes are shown in Eastern the Time Zone. You can use Time Zone Converter to adjust to your local time.
**Classes are offered primarily in English (for now) with support for the languages listed.
Wed Mar 3, 2021
Sat Mar 6, 2021
Wed Mar 10, 2021
Sat Mar 13, 2021
Wed Mar 17, 2021
Sat Mar 20, 2021
Wed Mar 24, 2021
Sat Mar 27, 2021
Wed Mar 31, 2021
Experience Levels
Beginner- No Experience Required.
All Levels- Some Experience Required: Bird, Comfortable with Inversions, Ability to work slowly. You have taken some basics classes and have an introductory vocabulary of poses. Solo Practitioners have some Movement Experience.
Intermediate- Foundational Skill Set Required: Star, Side Star, Cartwheel, Croc, Reverse Star, Shoulderstand, L-basing standard transitions, basic understanding of counterbalances, ability to say no and self assess.